The NO Sugar Challenge -
Join us for the 30 Day No Sugar Challenge
God's intent is for us to be whole; Body, Mind and Spirit. During the next 30 days SUGAR will be the catalyst to heighten our spiritual awareness. Revelation from the Word of God during daily devotion will bring deliverance and victory. We will learn the dos and don'ts of how sugar affects our health.
The goal of this challenge is to guide you through researched based information that provides a foundational understanding to overcoming the perils of excessive sugar consumption. Some of these dangers are:
- Increased risk of heart disease and high cholesterol
- Inflammation and weight gain
- Increased risk of obesity related illnesses such as Type II Diabetes and Hypertension
- Can lead to decline in mental health
However, eliminating this excess sugar will allow you to become a healthier version of yourself. Imagine being filled with energy, intentionally focused on goals, and being emotionally empower. We are so excited! Our expectations of this journey is without limits.
My Before and My After!
I personally came off blood pressure medications and lost over 60 lbs. when I started reclaiming my health. When you put in the work, you will see invaluable results! If you read this book and partner with the Holy Spirit, I believe you will experience the power of God in a fresh way. The 30 Day No Sugar Challenge was birthed for those who need a touch from God to change your appetite, renew your mind, and heal you from destroying your health.
As a Certified Health Coach, who has helped transform hundreds of lives, I know you can do this if you stay connected to community, accountability, and believe in yourself. I have witnessed clients turn their health around after deciding to change their eating habits and consequently, they were able to lower their cholesterol, their hemoglobin A1C's to a normal range, and discontinue taking insulin.
Working Together Wholistically
The Best of Both Worlds
Coach Carla Bonner is the CEO of Journey to Wholeness Through Prayer and the CFO and lead weight loss consultant at Illinois Wellness & Weight Loss Centers. She herself has lost over 60 pounds and now passionately teaches others how they too can become better versions of themselves. Her Coaching style is effective! And she gets results! She understands that weight loss is a journey that never ends and strives to " encourage, empower and equip" others to be successful.
Dr. Goldie is a board-certified Obesity Medicine Specialist and OB/GYN. She is the founder and CEO of Illinois Wellness and Weight Loss Centers. Her mission is to promote health and wellness through the prevention and treatment of overweight and obesity. Her desire to transform lives grew after she lost both her parents to obesity-related illnesses. Dr. Goldie can help you create a winning solution! She has helped patients lose hundreds of pounds and improve their health.
Together they make a phenomenal team bringing health healing and wholeness to those who deeply desire it.
The Practice
Our Mission
Keeping Your Health in Mind.
Keeping Your Health in Mind.
Our mission is to help people create WHOLENESS within their lives. We are proud to provide coaching accountability, medical experience, and commitment to health and wellness to all our clients. Our goal is to help you figure out your 'Why' and create balance to help you
live your BEST life !
Keeping Your Health in Mind.
Keeping Your Health in Mind.
Keeping Your Health in Mind.
The NO Sugar Challenge was a mission given to me by the Holy Spirit to help others better their health through providing insight on how to apply educational and motivational strategies to real life.